So, you must have read numerous times, in numerous journals and magazines, about the background of yoga. It is probably a known fact, that it is a 5,000 years old science, which dates back to the Vedic times. The teaching from times immemorial follows the ancient Gurukul system. The main mode of transfer of knowledge is oral and through physical demonstrations. The Yoga School in Rishikesh follows the same method of transfer of knowledge.
If you want to go back to your roots and unearth myriad possibilities, then you should embrace yoga. Moreover, you must join a yoga school in India, to get authentic knowledge. Yoga is a part of the oldest holistic healthcare systems. So, the lineage which the schools follow in India can help you imbibe the qualities of the true yogi. The connotation of the word ‘Yoga’ is ‘union’. It is about the union of the mind, your body, and your soul. You can reach the change of union, by engaging in practices such as asanas, meditation, and Pranayama.
To know more, and delve into the background of yoga, you must read this article.
The Yoga School in India Decodes The Periods
You can group the periods into four. Vedic Yoga is one of the earliest periods, which focuses on the Vedas. The Vedas are sacred scriptures related to the Brahman. They are also the basis of Hinduism. You will come across the oldest Vedic teachings in the Vedas. The period has clear connotations of rituals and chanting, as a part of daily life.
After the Vedic period, comes the Pre-classical Yoga stage, which lasted for around 2,000 years. This is the period, during which the Upanishads came into existence. The Upanishads speak of the Guru, as an authoritative figure. And the students or disciples were supposed to stay close to him, to learn in entirety. Ritual sacrifice was held in high esteem in this period, too. If you are thinking, when the asanas came into existence, then you still need to have patience, as it is not until the next era.